How much weight is lost per month after the gastric sleeve?
Gastric sleeve surgery, also known as vertical sleeve gastrectomy, is a weight-loss procedure that involves removing a large portion of the stomach, leaving behind a smaller “sleeve” shaped stomach. This limits the amount of food that can be consumed and helps individuals feel full faster. Moreover, gastric sleeve surgery in Tijuana, Mexico, has become an increasingly popular option for those struggling with obesity and looking for a long-term weight loss solution. In this article, we will discuss how much weight is lost per month after undergoing gastric sleeve surgery.
Factors Affecting Weight Loss
The amount of weight lost after gastric sleeve surgery can vary from person to person. There are several factors that can influence the rate of weight loss, including:
- Starting weight: Individuals who start with a higher BMI (body mass index) tend to lose more weight initially compared to those who have a lower BMI.
- Diet and exercise: Following a healthy diet and incorporating regular physical activity can help with weight loss after gastric sleeve surgery.
- Individual metabolism: Each person’s metabolism is unique, which can affect how quickly they lose weight after the surgery.
- Health conditions: Certain health conditions, such as thyroid problems or polycystic ovary syndrome (PCOS), can also affect weight loss after the surgery.
Expected Weight Loss
On average, individuals can expect to lose 50-60% of their excess body weight within the first year after gastric sleeve surgery. This translates to approximately 8-12 pounds per month. However, it is important to note that this is just an estimate, and the actual weight loss can vary based on individual factors.
Weight Loss Plateaus
It is common for individuals to experience plateaus in their weight loss journey after gastric sleeve surgery. This means that there may be periods where the weight loss slows down despite following a healthy diet and exercise routine. This can be frustrating, but it is important to stay consistent with healthy habits and not get discouraged.
Importance of Maintaining Healthy Habits
While gastric sleeve surgery can help jump-start weight loss, it is important to maintain healthy habits in the long run. Asking the doctor about life after gastric sleeve surgery is important as it can aid in maintaining healthy habits. This includes following a balanced diet, incorporating regular exercise, and attending follow-up appointments with the doctor. These habits will not only promote weight loss but also help individuals maintain their weight loss in the long term.
Conclusion
Gastric sleeve surgery can be an effective tool for weight loss, with an average of 8-12 pounds lost per month. However, individual factors and healthy habits play a significant role in the amount of weight lost after the surgery. It is important to work closely with a healthcare team as they can tell you all about gastric sleeve surgery and guide you in maintaining a healthy lifestyle for long-term success. Remember, weight loss is a journey and not a race, and with dedication and patience, desired results can be achieved.